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As a Certified Yoga Instructor through the Himalayan yoga master and creator of Sattva Yoga, Anand Mehrotra, Adam has been teaching since 2009. He has taught yoga to the American pro men’s LA Galaxy soccer team, at studios in Los Angeles including Golden Bridge Yoga and Sattva Yoga LA, and most recently at the amazing studio from Saul David Raye, Mandala. Adam also teaches free pop-up classes at the beach in Santa Monica as weather permits, for the beauty of creating community. Sign up for SMS alerts about these free classes here.


on the Beach

This ongoing group breathwork and meditation is always free of charge. Beginners welcome, as are those with years of practice. This is not every Monday; we email in the days before a session, so join the email list and receive access to these free sessions.

Breathwork & Meditation on Zoom

Each Wednesday, the HEAL Documentary team hosts a free meditation on Instagram. Join Adam’s recurring breathwork and meditation sessions by following @HealDocumentary.

Breathwork & Meditation on IG


Coming Soon

Sign up to take part in our events, classes and courses.


Fully engage in your freedom quest through the power of The Road To Dharma Docuseries combined with the companion Online Course. Dive deep into the ten written wisdoms, ten meditation practices, and ten insightful full-length talks filmed during the pilgrimage but not shown in the series.

Road to Dharma Coursework 

Sattva Kriya Meditation Initiation Weekend is for those dedicated and desiring a daily practice, especially one passed down from a lineage of Himalayan Masters.

Kriya Initiation

Release stagnation, renew your spirit and revive your life force in community.

3-Day Revive


Coming Soon

Find courses and workshops as they get announced.


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